The Most Delicious Protein-Packed Dinners Under 500 Calories

 

The Most Delicious Protein-Packed Dinners Under 500 Calories

 

Dinner recipes don't always need to be complicated, fried and fatty. There are a lot of short and easy recipes that still pack a nutritious punch. One such recipe is this vegetarian lettuce wrap. It's made with mixed vegetables and quinoa, which creates a fantastic texture while at the same time being a plant-based protein source. The ingredients list is also concise which makes it even better!

 

This snack can be eaten 1-2 hours before dinner for the best outcome, or you can eat them straight after work as a light, healthy meal in its own right. If you're looking for something different to serve guests at your next dinner party, this will make all the difference!

 

The spicy red lentil curry is a great way to have protein, fiber and vegetables all in one dish. It's also straightforward to make and can be served with rice or bread as an entrée. One of the best things about this recipe is that it can be made in less than half an hour, so it's ready for the oven when you are. The ingredients list isn't long either, reducing the prep time even further!

 

Not only will this dish keep you full for hours but those who plan on indulging afterward will find that they don’t need a lot of calories due to the amount of fiber and vegetable content in this meal too! Make sure to make extra, so you're sure not to run out

 

Ingredients

-2 tbsp olive oil, divided

-2 tsp blackening seasoning

-1/4 cup chopped onion

-1 clove garlic, minced

-Salt and pepper to taste

-2 boneless chicken breasts, cut into four pieces each

 

This dish is fantastic for vegetarians, vegans or anyone who wants to cut back on meat. The recipe is quick and straightforward to prepare- perfect for days when you're in a rush. Serve with rice or flatbreads for that delicious Indian meal feeling!

 

 

For my party, I decided to make a spicy beef fajita burger that would please everyone. It had a fantastic blend of spices and lots of vegetables for a complete meal. The beef itself is pretty thin which is perfect for grilling and the seasonings are delicious! You can also eat this as an entrée or serve with rice or breads as well. This recipe is really easy and quick to prepare- all you need is a few minutes every day, so it's great if you're in a hurry too!

 

Ingredients:

-1 1/2 lbs ground beef chuck

-1 tsp cumin -1/4 tsp garlic powder -3 tbsp chili powder -